FAQs

Q?

Why choose Krav Maga?

A.

Krav Maga is the most effective self defence method worldwide. It is the official method of the IDF and is also used by many other law enforcement agencies around the world.

It is simple and easy to learn as it is based on your body’s natural instincts and reactions. In Krav Maga we aim to hit vulnerable targets (points in the body which you cannot condition i.e. groin, eyes, nose etc) it is suitable for anyone and everyone regardless of size, strength, fitness levels, age or gender.

Q?

Why choose us?

A.

Krav Maga Uri Refaeli is the real deal. We are a direct relation to the origin and the creator of the method – Imi Lichtenfeld.

We follow the guidelines and principles that were established by the founder, and are carried on today by Master Uri Refaeli, black belt “Dan 10”,one of Imi’s most professional and loyal students.

We set an example for others, to educate, teach and guide the next generation as well as exceeding students’ boundaries and personal goals.

We are committed to carrying on Imi’s legacy and to teach the highest level of Krav Maga worldwide.

Q?

How often do I need to train?

A.

As often as you like.

We would recommend training at least twice per week, as this maintains fitness and skill. Repetition is the key to learning properly as we aim to develop the method as a second nature.

Q?

How fit do I have to be?

A.

All of our training is structured and we treat all our new students as beginners unless they tell us otherwise.  We allow you to train at your own pace and encourage you to reach your desired fitness level. We know you will make progress once started. The Krav Maga method is suitable to everyone regardless of your physique, ability, fitness level or experience.

Q?

Do I need any previous martial arts experience?

A.

No, in fact, many of our best students have come to us without any martial arts training but with consistent practice and hard work they quickly began to make amazing progress.

Q?

What are the benefits of martial arts training?

A.

Krav Maga training is beneficial in many different ways:

It is the most effective method of self defence
Promotes good health and fitness levels
An effective way of building discipline and self control
Improves confidence
Builds respect both towards yourself and others
Great for staying fit and active
Reduces stress levels